
forgiveness
such a sweet, tender gift
we give ourselves
lost in blame,
shame and bitterness
we lose our capacity for love
love cannot flourish
when hatred is present
contempt blocks and binds
our spirits
embrace the sadness
that lies beneath our sacred anger
a broken heart
is an open heart
savour the blessings
of pain
our greatest teacher
see our hurt
mirrored by others
do not hold tightly to suffering
do not curl up with it
like a warm blanket
that comforts and soothes
rather it obscures
a sticky illusion
trapping us
preventing our ascension
there is no bounty in grasping
clinging to righteousness
which leaves our hands full
unable to receive love
there is much work to do
to unravel what is ours to hold
and what to hand back to another
release what is not yours
there is no bypass
no avoidance offered
the only way past
is through
sit with the discomfort
learn the art
of beautiful boundaries
an act of love
for ourselves and others
hold your truth
and another’s
with compassion
both are messengers
delivering wisdom
do not get lost in the storylines
the symptoms
the excuses
journey within
seek the source
the ancient scar
that sits beneath our anger
where do we need to heal
to apply the medicine of love
release fear
so we can forgive
find the wound
touch the tender sadness
hold ourselves in a gentle embrace
no judgement
of how we choose to heal
pain is a sacred invitation
a gift of the heart
lean in
let go
allow love to transform
move freely
like a powerful tide
ebbing and flowing
nourishing
in the words of Sarah Blondin:
“breathe
be
receive
breathe
be
receive
breathe
be
receive”
🙏🏻



