All alone with my shadow For far too long I have been swallowed up Only my shadow remains Empty shoes where I used to stand A formless fraud Pretending myself into being Laughing, crying, raging Anything to feel alive So so tired now Yet unable to find solace in sleep Peace evades me I keep getting back up After each knock down I can’t seem to help it My longing for love is greater than my sorrow The seductive void calls to me Trust, trust, trust… My mantra Will the light return? Or have I finally been extinguished? Sweet surrender is where I’ll find my bliss.
“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” ― Rumi
What if we love as much as we’re capable of loving, even if it falls short of other’s expectations or needs?
What if our insecurities and fears are the cause of our harmful behaviour and has nothing to do with others?
What if we act out just because we are hurting?
What if forgiveness for all the hurt we cause each other is a blessing that will open our hearts to loving ourselves and others more deeply?
What if we are so desperate to prove our worth by “doing” in order to hide from our feelings of worthlessness that we just can’t see another way?
What if being asked to open our hearts and rise is simply out of our capacity right now?
What if what we truly need is something we can find within ourselves and we don’t need to look to others for it?
What if our suffering is so immense, we just need to hide for a bit to feel safe?
What if we simply lack the skills to navigate through our own painful emotions so cannot hold space for others in pain?
What if we stopped judging ourselves and others for how we show up in our pain and just had compassion instead?
What if we acknowledge we are all doing the very best we can when faced with difficult circumstances?
What if we stopped begrudging ourselves and others what little relief we can find in whatever ways we can find it, even if we don’t agree on each other’s methods?
What if the actions of others, their beliefs, opinions and harsh words have nothing to do with us and are merely reflections of their own heart that may broken, closed or healing from trauma?
What if the same is exactly true for us?
What if our fear of starting over is what causes us to behave in hurtful ways?
What if our true value is no longer defined by others?
What if we just gave thanks for the gifts in our lives that are here because of all the pain we’ve faced and overcome?
What if setting ourselves free is our greatest act of self love and inspires others to do the same?
What if we stopped looking backward and started focussing on all the blessings here, right now, and what is on its way to us?
What if we stopped clinging to old habits, to things, to ideas, to people that only weigh us down and prevent our ascension?
What if we placed all of our attention on the incredible life that awaits us when we let go of the storylines that threaten to destroy us?
What if we remember our divine “why” and followed our hearts instead of our minds?
Today I celebrate 28 years clean and sober. I’ll be honest… I sometimes take my sobriety for granted as it’s been my way of life for over half of my life and most days doesn’t seem like much of an accomplishment. But this year I really earned it!!!
I’ve been savagely betrayed by someone who was supposed to be my person.
I’ve walked away from a life I spent the past nearly 24 years building.
I’ve left my gorgeous mansion on the hill and am now renting a tiny cottage on a farm in Nelson; and I left most of my belongings behind so I can travel light.
I won’t lie… I woke up today full of terror and despair. Some days it just feels all too much. The universe has thrown nearly every challenge my way this past year and today I’m feeling exhausted and defeated.
BUT, in other news…. my beautiful daughter is well on her way to recovering her lost joy and is finding her passions and discovering her gifts.
My amazing son is happy, healthy and off to University in Auckland and enjoying his new adult life.
I have my precious fur babies back with me and they have been the antidote to my broken heart as nobody loves as deeply and unconditionally as dogs!
I am surrounded by so much love and support from both my soul whanau and even those I don’t know very well or haven’t really connected with in years. The outpouring of love from people far and wide has given me so much nourishment for my soul and hope for the future.
As sad and scared as I am, I also feel such a deep gratitude for this precious life and for all the blessings of the Universe that continue to carry me through this challenging time.
I’ve been presented with so many exciting opportunities to live my dream life and I KNOW that everything that was holding me back, weighing me down and poisoning my spirit needed to be stripped away so I could fly free toward my destiny.
Words fail to express how much I love and appreciate everyone who has supported me through this painful chapter.
You continually prop me up when I am collapsing, slap me silly when I am wallowing in self pity, tell me the truth when I’m lost in victim consciousness, encourage me when I lose my confidence, embrace me when I can’t stop crying, hold loving space for me when I’m enraged and just need to express it out loud, make me laugh out loud when I’m taking it all way too seriously, and when I feel like giving up, you remind me of my purpose and what I’m here to offer to the world.
So, thank you to everyone who has shown up for me this past year and I vow to honour your love by showing up and doing the work so I can live my greatest life and be that guiding light for others as you’ve been for me.