Note to self:

This past year has kicked your ass, ripped you open

and left you bleeding in the street.

Fear has left you feeling unloveable,

unworthy and overwhelmed.

You’ve been unkind to yourself

and allowed anger into your heart.

You’ve been manipulated and lied to by your ego.

Forgive yourself for all the mistakes you’ve made;

for unfairly judging yourself and others;

and for all the times you didn’t stand up for yourself.

Forgive others, even when they’re not sorry.

See the best in people,

even when they show you their worst.

Believe in yourself.

You have been through worse times than this

and came through them wiser and more resilient.

Believe in others and risk being let down and hurt.

A BROKEN HEART IS AN OPEN HEART.

Remember….vulnerability is a strength, not a weakness.